Birth Doula | Full Circle Support
Mind Preparation Meeting 1 (1,5h)
Body Preparation Meeting 2 (2h)
Birth Plan Meeting (1,5h)
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ON-CALL FROM 38-42 WEEKS​
Online support up to 6 weeks postpartum.​
Continous Birth Support +2h After birth​
Use of Tens
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2x POSPARTUM VISITS (1h)​​​​
Treatments & Rituals
​Over time, I have learned and been nourished by the wisdom that comes from caring for women. Rooted in traditional practices, my work honors the body’s natural rhythms and the depth of each stage of life. I am grateful to share these holistic healing practices with you, to nurture you, offer rest, and remind you that you deserve to be cared for.
"You deserve a motherhood journey to honor your body, your choices & your power."
Pregnancy Ayurvedic Massage
​​​​​​This is a gentle invitation to pause. ​This nurturing massage offers warmth, stillness, and care to body and soul.
After a warm tea and a moment to connect, you’ll be invited to lie down, close your eyes, and breathe. With slow, tender strokes, I will massage your entire body, from feet to head and back, using a special blend of warm oils infused with Ayurvedic herbs.
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What are the Benefits?
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Melt away tension, pain, and discomfort, bringing relief to the changing body.
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Soothe the mind and nervous system, softening cortisol levels and inviting emotional steadiness.
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Encourage rest and hormonal harmony, supporting deeper, more restorative sleep
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Open the heart to trust, love, and devotion, creating space for connection with oneself and your baby.
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Enhance circulation and the natural flow of fluids, offering gentle detoxification and a renewed sense of lightness.
Recommended from week 13 onward. Not suitable in: first trimester, high-risk pregnancy, urinary infections, fever/cold/flu, indigestion, or any vaginal bleeding.
Location: In you home.
Investment: €75* - 1,5h (3x €200, 5x€340)
Rebozo & Womb Massage
A space to release, realign, and come back home to yourself.
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The rebozo is a traditional Mexican woven cloth, warm, ancestral, and alive, used for generations to hold, soothe, and support women throughout life’s transitions. A subtle, grounding cradle that invites your body to soften and your mind to settle into the present moment. ​This session weaves together the gentle rocking of the rebozo with the deep, therapeutic touch of sobada, a traditional abdominal massage (womb & belly) that brings harmony, spaciousness, and renewed vitality to the organs and tissues.
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This massage warms the body, reawakens vital energy, and brings order back to places that feel tight, tired, or overwhelmed.
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What are the Benefits?
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It supports fertility, menstrual wellness, pregnancy, and postpartum recovery, meeting you wherever you are in your journey.
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The rebozo wraps, holds, and rocks you, helping your body release layers of tension. Joints and muscles are gently mobilized, freeing stagnant energy and stored emotions.
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Womb massage (Sobada) realigns and harmonizes the organs, restoring flow, softness, and balance
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Abdominal and uterine adhesions may soften, supporting hormonal balance and womb health.
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Circulation to the pelvic bowl is improved, easing menstrual discomfort, gas, and digestive tension.
​Location: In you home.
Investment: €75* - 1,5h
Postpartum Rebalance Therapy- Massage & Marma
A space to release, realign, and come back home to yourself.
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After birth, when energy is tender and easily depleted, this therapy offers a safe and soothing way to restore balance. Rooted in Ayurveda, it brings together a warm, nurturing massage and the gentle activation of marma points, subtle energy centers that help reconnect body, mind, and emotions during the fourth trimester.
The experience itself is slow, calming, and deeply grounding. With soft touch and steady pressure, we follow a postpartum massage and marma sequence designed to support the whole body. Each session is attuned to your recovery, adapting to how you are feeling and to what your body needs on that particular day.
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What are the Benefits?​
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Vitality & Energy — helping replenish prana and restore strength
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Womb & Organ Recovery — supporting uterine repositioning, digestion, and elimination.
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Nervous System Balance — easing anxiety, improving sleep, soothing emotional fluctuations.
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Circulation & Healing — encouraging lymphatic flow and tissue recovery.
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Grounding & Emotional Connection — offering presence, warmth, and a sense of being held.
Marma therapy is most beneficial as a series of sessions, allowing the body to open slowly and find deeper alignment over time. Timing: Postpartum sessions can begin whenever you feel ready, or from the second week after birth.​
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​Location: In you home.
Investment: €70* - 1h (3x 199€, 4x sessions €250)
Clossing the Bones Ceremony - "La Cerrada"
This intimate ritual is rooted in the Mexican La Cerrada tradition, an invitation to gather your energy inward, release what no longer serves you, and gently open to what wishes to come next. We begin by setting your intention, then move through a deeply nurturing therapeutic sequence that honors body, mind, and spirit. With profound respect for the medicine and the lineage behind this practice, I guide you through a slow, reverent process of warmth, touch, and energetic realignment.
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We start with an intention ritual and a cup of ceremonial cacao to awaken heat and presence from within. Through a bath or body steaming with soft, feminine plants, your body is invited to soften and open. A full-body massage and gentle abdominal work reconnect you with your womb’s vital energy. The nurturing manteada with the rebozo brings rhythm, lightness, and the feeling of being held. Then, your body is wrapped and “closed” with the rebozos, creating a cocoon where you can rest, feel, and listen deeply. I remain with you in stillness for around 20 minutes, holding space for whatever arises. We close the ceremony with a warm drink and an invitation to give words, if you wish, to your experience.
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Though called a closing, this ritual often feels like a tender opening, a threshold into a new chapter. Traditionally offered from 40 days postpartum, it is equally powerful years later, after miscarriage or abortion, or any time you feel a cycle needs honoring, integrating, or releasing.
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Location: In you home.
Investment: €240* - 3,5-4h
Overdue Session – Foot Massage & Acupressure Sequence
Did you know that only about 4–6% of babies arrive on their due date? Your little one will choose their perfect time, and the estimated due date is just that—an estimate.
If your due date has passed and your baby is still snug inside, and you’re feeling a little anxious, this hour is an invitation to pause and care for yourself.
The session begins with a gentle leg and foot massage, incorporating reflexology to release tension, restore calm, and reconnect you with your body. We then move into a sequence of acupressure points inspired by Traditional Chinese Medicine. Using steady, downward pressure, this work supports your nervous system, encourages hormonal balance, and gently invites your body to prepare for labor.
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​Location: In you home.
Investment: €55 - 1h
*Please note: Travel outside The Hague and parking fees are not included in the listed prices. Travel fee €0.23/km.
Cancellation policy: Cancellations with less than 24 hours’ notice are non-refundable. You can always reschedule an appointment if you give more than 24 hours’ notice by sending an email to info@virginiaalonso.nl.